Get Inspired Into Healing

Category: Family Resources

  • 1000 Hours Outside With a Toddler in Portland (S1:E2)

    1000 Hours Outside With a Toddler in Portland (S1:E2)

    On episode 2 of my podcast, “Truly, Truly Tenay,” I delve into the healing power of spending time outdoors. I discuss the benefits of the 1000 Hour Challenge and share practical tips for enjoying the outdoors in Portland, Oregon, despite its overcast weather. From essential rain gear to fun activities like outdoor scavenger hunts and…

  • Our Favorite Christmas Movies

    Our Favorite Christmas Movies

    My little girl enjoyed her third Christmas this year, and I went just a little crazy for Christmas celebrations! We enjoyed Christmas cookies, Nativity and gingerbread crafts, the Nutcracker ballet, and more. We also enjoyed some of our favorite Christmas movies, because they make my family feel good inside. Today, I’m sharing our favorites with…

  • Three Days to Launch Healing Support Groups

    Three Days to Launch Healing Support Groups

  • Our Tesla Woes

    Our Tesla Woes

    In early 2021, God told us to buy an electric vehicle because gas prices were going to go through the roof. That plus global supply chain issues led us to the 2016 #Tesla #ModelX. Today, I’m asking for #prayer to get rid of this car. Here’s why: tenaybenes.com/our-tesla-woes

  • Soldiers’ Rights to Family | Military Resources

    Soldiers’ Rights to Family | Military Resources

    I can’t say enough good thing about Army Directive 2022-06 (Parenthood, Pregnancy, and Postpartum), which has consolidated (and–in some cases–significantly improved) most pregnancy, birth, loss, and adoption-related regulations. When I read it in April, it literally brought tears to my eyes! I am so grateful for the handful of women Soldiers from The Army Mom…

  • I Want to Live Out JJ Heller’s Parenting Songs| Family Resources

    I Want to Live Out JJ Heller’s Parenting Songs| Family Resources

    I discovered JJ Heller thanks to her lullaby “Hand to Hold”. That song is especially beautiful, but is not unique in that she has written so many beautiful, storyteller lullabies and songs for her kids or about parenting. Below are some of my favorite songs of JJ’s that inspire me to practice and learn how…

  • Our Camper Pick-up Kit

    Our Camper Pick-up Kit

    #RVlife is not a cheap hobby…it’s a whole lifestyle! Here’s all the stuff we bought (or should have bought) before we picked up our #camper with our #Tesla. #RVmeetsEV

  • Holy Spirit Podcasts

    Holy Spirit Podcasts

    Being stuck at home during COVID kinda sucked (it was also kinda great), but one of the biggest Kingdom fruits of the whole world being house-bound was that pastors and teachers finally took to the internet in droves! As such, the average person can now find at least a dozen free podcasts about any topic:…

  • Parenting Coach Yoga Teacher

    Parenting Coach Yoga Teacher

    Meet my friend, Serena, who helped me start enjoying my baby and healing my body shortly after birth. She taught me how to connect and play with my daughter. She couldn’t have given me a more precious gift on this earth.

  • Parent Coaching Newsletter and Podcast

    Parent Coaching Newsletter and Podcast

    If you know me, you know I hate spam emails and I really hate people selling me things, so I never ever sign up for newsletters. But Dr. Becky’s Good Inside newsletter is so good, I have had to change my ways.

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