Get Inspired Into Healing
Category: My Work
-
From “I Wish There Was a Website” to 50,000 Care Professionals: My Colorado Tech People Interview
I sat down with Colorado Tech People to talk about complex illness, the patient odyssey, and why I’m building TheCareWeNeed.com…
-
After 23 Years, I Retired from the U.S. Army
On September 12th, 2026, family, friends, and people I served with gathered online to celebrate my retirement from the U.S.…
-
For the “Care” Part of “Healthcare”
When Dr. Sivaranjani Penna — Siva, as she goes by — invited me onto her podcast, Hearts That Care: Stories…
-
How to Reduce Parenting Stress?
In the quest for a less stressful parenting experience, it’s important to recognize the value of diverse parenting styles and…
-
Not Another ADHD Hack! (Maybe a Solution)
This is not another ADHD hack. This is a story of how a perimenopausal woman with PTSD got bodywork and…
-
When It’s All Too Much
Living with a chronic illness that includes fatigue is like being an old iPhone that doesn’t charge like it used…
-
Donate to Celebrate
Help me celebrate my medical retirement from the Army due to PTSD by donating to this amazing Veteran fund at…
-
Love It or Hate It, You May Need It | My Experience with Exposure Therapy
I didn’t want to write this blog, but I will because I am open to being wrong, learning from my…
-
Greater Than
I recently came back from my “one weekend per month” training with my Army Reserve unit, and as usual, I…
-
So Is the Victory
“There is no existence without pain… However, with me, you can turn that pain into victory.” tenaybenes.com It’s been a…
Browse by Category
- My Story (151)
- My Work (41)
- Coaching (22)
- Data Science (5)
- Leadership (14)
- Speaking & Appearances (9)
- Technology (1)
- On Health (205)
- Capital Health (11)
- Environmental Health (13)
- Influential Health (19)
- Physiological Health (26)
- Psychological Health (56)
- Social Health (64)
- Spiritual Health (126)
Browse by Tag
40 days of faith anger and forgiveness Bible church community complex illness entrepreneurship faith family fear finances fitness food funnies God Story grief and loss healing healing prayer Heal or Die Holy Spirit inner healing leadership Manga marriage meditation mental health military motherhood parenting podcasts and video poetry prayer prophecy PTSD and C-PTSD resources RV life self-care spiritual warfare Tesla and EVs trauma women's health worship
Browse by Date
- October 2026 (1)
- September 2026 (1)
- July 2026 (4)
- June 2026 (4)
- April 2026 (1)
- February 2026 (1)
- January 2026 (1)
- August 2025 (4)
- July 2025 (3)
- April 2024 (1)
- March 2024 (1)
- January 2024 (1)
- December 2023 (1)
- November 2023 (1)
- October 2023 (1)
- September 2023 (1)
- August 2023 (4)
- July 2023 (13)
- June 2023 (9)
- May 2023 (8)
- April 2023 (6)
- March 2023 (9)
- February 2023 (20)
- January 2023 (33)
- December 2022 (4)
- November 2022 (3)
- October 2022 (8)
- September 2022 (6)
- August 2022 (8)
- July 2022 (4)
- June 2022 (5)
- May 2022 (12)
- April 2022 (15)
- January 2022 (1)
- September 2021 (4)
- August 2021 (6)
- July 2021 (7)
- June 2021 (3)