Get Inspired Into Healing
Category: Physiological Health
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Not Another ADHD Hack! (Maybe a Solution)
This is not another ADHD hack. This is a story of how a perimenopausal woman with PTSD got bodywork and…
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When It’s All Too Much
Living with a chronic illness that includes fatigue is like being an old iPhone that doesn’t charge like it used…
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One Year and Some Healing
…instead of saying, “I don’t know if I can do this”, I say, “I wonder how well I can do…
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A Deep Breath
I recently met someone who felt frustrated that the healing activities I was recommending in my YouTube channel just didn’t…
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An Unexpected Side Effect
It is a core truth of the healing journey that changes in your brain will cause changes in your body.…
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Nine (Perfectly Normal) Stages of a Woman’s Body
A friend of mine recently confided in me that being newly pregnant was freaking her out a little bit. She…
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The Chronic Illness Wave
I have been successfully healing from complex post-traumatic stress disorder (C-PTSD) for the past nine years. In 2014, I couldn’t…
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God, Me, and Medicine
I have had a cold for almost a week now, and it’s been bugging me. “God, where is my supernatural…
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Grounding Techniques | Healing Articles
Here are 32 grounding techniques to bring our body, mind+heart (soul), and spirit out of obsessive (repetitive) thoughts about the…
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40 Days of Faith – Day 25 | Regular Rest
On Day 25 of our #40daysoffaith #adventure #moving from MD to CO on the word of #God, I visited a…
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