
You are cordially invited to LTC Tenay Benes’s Virtual Retirement Celebration on Saturday, September 12th, 2026from 8:00 AM PT to…

Help me celebrate my medical retirement from the Army due to PTSD by donating to this amazing Veteran fund at…

Continued from Love It or Hate It, You Just Might Need It: A Case for Exposure Therapy for Treating Post-Traumatic…

I recently came back from my “one weekend per month” training with my Army Reserve unit, and as usual, I…

…instead of saying, “I don’t know if I can do this”, I say, “I wonder how well I can do…

It is a core truth of the healing journey that changes in your brain will cause changes in your body.…

I was out with some of my junior leaders last night, having a “mandatory fun” event at a restaurant near…
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