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Tag: trauma

My Messy Healing

I don’t know who needs to hear this, but healing is messy, and the mess is necessary to move from death into life. “…healing is messy, and the mess is necessary… Tenay Benes, tenaybenes.com Before healing, we had carefully crafted masks that hid our hearts. Before healing, we had perfect performance to earn our right…

complex trauma, CPTSD, healing, inner healing, PTSD, trauma

2022-05-18
When PTSD Screening Gets It Wrong

When PTSD screening gets it wrong, #Soldiers and #Veterans like me can go for years pursuing the wrong therapies. Here’s the difference between complex and acute #PTSD plus some resources to launch your #healing journey.

attachment, childhood trauma, counseling, CPTSD, developmental trauma, emotional abuse, military medicine, PTSD, PTSD questionnaire, trauma

2022-04-16
Sometimes, we just blow a fuse.

Life is hard. Everyone has difficult experiences in this life. That’s how we get stronger. But sometimes, those experiences are harder than we have the resources to handle, so we blow a fuse. That’s when we experience psychological trauma. We who have trauma can be recognized by a triumvirate of symptoms: re-experiencing some part of…

PTSD, trauma

2021-08-01

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