Get Inspired Into Healing
Tag: PTSD
-
When It’s All Too Much
Living with a chronic illness that includes fatigue is like being an old iPhone that doesn’t charge like it used…
-
Donate to Celebrate
Help me celebrate my medical retirement from the Army due to PTSD by donating to this amazing Veteran fund at…
-
Still Hate It? Read This! | My Experience with Exposure Therapy
Continued from Love It or Hate It, You Just Might Need It: A Case for Exposure Therapy for Treating Post-Traumatic…
-
Love It or Hate It, You May Need It | My Experience with Exposure Therapy
I didn’t want to write this blog, but I will because I am open to being wrong, learning from my…
-
Virtual Book Launch Party | 16 Sep 2025
This post was updated on October 5, 2025 with publishing links and dates. Launch Party Video Thanks for joining me…
-
From Dying to Thriving @ Timberline Vets | 10 Aug 2023
“…because I knew that if God didn’t intervene, I probably had like three to six months left to live…” tenaybenes.com…
-
One Year and Some Healing
…instead of saying, “I don’t know if I can do this”, I say, “I wonder how well I can do…
-
An Unexpected Side Effect
It is a core truth of the healing journey that changes in your brain will cause changes in your body.…
-
The Chronic Illness Wave
I have been successfully healing from complex post-traumatic stress disorder (C-PTSD) for the past nine years. In 2014, I couldn’t…
-
“Clothes” Revealing Meditation with God | Guided Christian Meditation | 7 Mar 2023
This is the supporting blog to the YouTube video called “Revealing Meditation with God (Clothes) | Guided Christian Meditation for…
Browse by Category
- Benes Companies (31)
- Health (209)
- Capital Health (3)
- Environmental Health (1)
- Influential Health (40)
- Physiological Health (7)
- Psychological Health (7)
- Social Health (96)
- Spiritual Health (174)
- My Story (154)
Browse by Tag
40 days of faith army baby battalion command Bible church CPTSD dreaming entrepreneurship faith family fear finances freedom God God Story healing healing prayer Heal or Die Holy Spirit hope inner healing leadership Manga marriage meditation military military mom ministry miracles motherhood obedience parenting podcasts prayer pregnancy prophecy PTSD resources self-care spiritual warfare Tesla trauma weight loss worship
Browse by Date
- July 2026 (4)
- June 2026 (4)
- April 2026 (1)
- February 2026 (1)
- January 2026 (1)
- August 2025 (4)
- July 2025 (3)
- April 2024 (1)
- March 2024 (1)
- January 2024 (2)
- December 2023 (3)
- November 2023 (1)
- October 2023 (1)
- September 2023 (1)
- August 2023 (4)
- July 2023 (13)
- June 2023 (10)
- May 2023 (8)
- April 2023 (6)
- March 2023 (9)
- February 2023 (20)
- January 2023 (34)
- December 2022 (4)
- November 2022 (3)
- October 2022 (8)
- September 2022 (8)
- August 2022 (8)
- July 2022 (5)
- June 2022 (6)
- May 2022 (17)
- April 2022 (18)
- January 2022 (1)
- September 2021 (4)
- August 2021 (6)
- July 2021 (7)
- June 2021 (3)