This is the supporting blog to the YouTube video of the meditation recorded on 28 February 2023, and available at https://youtu.be/1e9s8zejwWo. Although this blog has the notes from which I made the video, the video has a lot more detail than this blog about each section, so I invite you to watch it when you…
“There is no existence without pain… However, with me, you can turn that pain into victory.” tenaybenes.com It’s been a while since I’ve been here. Here is Hard Here, at the cusp of a prophetic breakthrough. Here, at the intersection of faith and foolishness. Here, at the crest of panic and courage. “Here” is the…
I just saw Halloween costumes at CostCo and Thanksgiving pumpkin decor at Scheels. You know what that means? The holidays are right around the corner. I usually get excited for the holidays, but this year, the idea of the holidays coming made me sad. Soon But Not Yet I thought we would have a house…
It is a core truth of the healing journey that changes in your brain will cause changes in your body. Some people understand this because when they feel stressed, they get knots in their tummy, or when they feel relaxed, they can sleep more deeply. Those are decent examples of the brain-body connection but it…
My 2016 #Tesla #Model X died in the middle of the road as I was leaving #Scheels with my toddler in the back seat. We had just spent an hour riding the indoor ferris wheel and getting her new athletic shoes. Despite being marketed as a #luxury car, it died like a rusty, 1958 Buick…
This morning, I went to the gym thinking that I would give it my all to love on my body, soul, and spirit. What I didn’t know was that God set me up for one of those life-altering, before-and-after experiences. Read more at https://tenaybenes.com/the-mother-of-hope
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