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Latest Blog Posts
You’re Invited to the Retirement Celebration for LTC Tenay Benes
You are cordially invited to LTC Tenay Benes’s Virtual Retirement Celebration on Saturday, September 12th, 2026from 8:00 AM PT to 9:30 AM PT (11:00 AM ET to 12:30 PM ET)via…
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Chapter 6 – Manga Style | Heal or Die Preview
Welcome to My Manga Series We have arrived at the end of our Manga journey through the 2nd edition of my book, “Heal or Die” on Amazon! This is such…
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Chapter 5 – Manga Style | Heal or Die Preview
Welcome to My Manga Series Here we go! Chapter five! We are near the end of our Manga journey through the 2nd edition of my book, “Heal or Die” on…
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Chapter 4 – Manga Style | Heal or Die Preview
Welcome to My Manga Series We are four chapters into our Manga journey through the 2nd edition of my book, “Heal or Die” on Amazon! When you read the strip,…
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Chapter 3 – Manga Style | Heal or Die Preview
Welcome to My Manga Series We continue on our Manga journey through the 2nd edition of my book, “Heal or Die” on Amazon! The next comic strip is from the…
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Chapter 2 – Manga Style | Heal or Die Preview
Welcome to My Manga Series My celebration for publishing the 2nd edition of my book, “Heal or Die” on Amazon continues! Here’s the next Manga-style comic strip to help you…
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Chapter 1 – Manga Style | Heal or Die Preview
Welcome to My Manga Series In celebration of publishing the 2nd edition of my book, “Heal or Die” on Amazon, I decided to have a little fun. I’m going to…
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For the “Care” Part of “Healthcare”
When Dr. Sivaranjani Penna — Siva, as she goes by — invited me onto her podcast, Hearts That Care: Stories of Compassion, I said “Yes!” before she even finished her…
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Announcing “Heal or Die (2nd Edition)”
This post was last updated on 20260708. Let me be the first to share the exciting news: the second edition of my book, “Heal or Die” is now available on Amazon…
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How to Reduce Parenting Stress?
In the quest for a less stressful parenting experience, it’s important to recognize the value of diverse parenting styles and cultural traditions. By learning from indigenous parenting practices and incorporating…
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On Fallen Christian Leaders
Shawn Bolz, once recognized for his prophetic ministry, faces serious allegations of misconduct and deception, prompting a public apology from Bethel Church for its association with him. Tenay Benes shares…
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Not Another ADHD Hack! (Maybe a Solution)
This is not another ADHD hack. This is a story of how a perimenopausal woman with PTSD got bodywork and discovered she had hidden ADHD. Then, she healed it with…
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