Get Inspired Into Healing
Category: Influential Health
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When It’s All Too Much
Living with a chronic illness that includes fatigue is like being an old iPhone that doesn’t charge like it used…
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Donate to Celebrate
Help me celebrate my medical retirement from the Army due to PTSD by donating to this amazing Veteran fund at…
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Still Hate It? Read This! | My Experience with Exposure Therapy
Continued from Love It or Hate It, You Just Might Need It: A Case for Exposure Therapy for Treating Post-Traumatic…
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Virtual Christmas Party | 25 Dec 2023
After all, what is more healing than being in a happy home? Tenaybenes.Com Last night, I was on an Army…
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Greater Than
I recently came back from my “one weekend per month” training with my Army Reserve unit, and as usual, I…
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The Longest Trip
If you’ve been following my blog at all, you may know that I have been reluctant to travel for work.…
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From Dying to Thriving @ Timberline Vets | 10 Aug 2023
“…because I knew that if God didn’t intervene, I probably had like three to six months left to live…” tenaybenes.com…
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One Year and Some Healing
…instead of saying, “I don’t know if I can do this”, I say, “I wonder how well I can do…
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An Unexpected Side Effect
It is a core truth of the healing journey that changes in your brain will cause changes in your body.…
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The Trail of Unforgiveness
I was out with some of my junior leaders last night, having a “mandatory fun” event at a restaurant near…
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