
Continued from Love It or Hate It, You Just Might Need It: A Case for Exposure Therapy for Treating Post-Traumatic…

I recently came back from my “one weekend per month” training with my Army Reserve unit, and as usual, I…

I can’t say enough good thing about Army Directive 2022-06 (Parenthood, Pregnancy, and Postpartum), which has consolidated (and–in some cases–significantly…

When I realized that a #Soldier in my #ArmyReserve unit was so #stressed he was about to pop at any…

When a Soldier complained to me about how his unit was wasting his time, I explained to him why I…
This month, I finally stopped dieting! Yeyyyy 🎉🍾🎊🎈 I have been on a perpetual diet for the entirety of 2021,…
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