Get Inspired Into Healing
Category: On Health
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Love It or Hate It, You May Need It | My Experience with Exposure Therapy
I didn’t want to write this blog, but I will because I am open to being wrong, learning from my…
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Anger Is…
Don’t let life fool you. Anger is a gift. It keeps you alive. It guards your treasures. It protects what…
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Benefits of Waiting
“It is in the waiting that you create the space you need to succeed.” tenaybenes.com Transitioning between seasons can be…
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Defining Family
Family is favored relationship. Tenaybenes.Com I recently followed my husband from Colorado to Oregon in order to be closer to…
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A New Definition
Y’all, I’ve sat through a LOT of Bible studies, a LOT of seminary courses, and a LOT of sermons, but…
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Greater Than
I recently came back from my “one weekend per month” training with my Army Reserve unit, and as usual, I…
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In the Battle
“It’s been a long time. I shouldn’t have left you without a dope beat to step to, step to, step…
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So Is the Victory
“There is no existence without pain… However, with me, you can turn that pain into victory.” tenaybenes.com It’s been a…
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That Kind of Day
“I’ve finally concluded that I’m a good mother… but I wonder whether I’ll ever become a great mother…” TenayBenes.com Today…
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Hope for the Holidays
I just saw Halloween costumes at CostCo and Thanksgiving pumpkin decor at Scheels. You know what that means? The holidays…
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